Will GoodbournApr 24, 20207 minTips for Self-Maintenance during LockdownOne of the many drawbacks to the lockdown during the Coronavirus outbreak is the barriers it creates to training in sport and exercise....
Will GoodbournFeb 6, 20205 minWhy getting in the gym is important for ANY runner!One thing that I notice on a near daily basis when treating runners is the fact that I keeping seeing the same sorts of issues over and...
Will GoodbournJun 30, 20194 minOrthotics, and when we might need themAlthough they are often not used in the right way, I believe that under the correct circumstances, orthotics can offer massive...