Will GoodbournOct 21, 20206 minThe importance of Repeat Bookings – It’s your Insurance Policy!As it’s been a while since I last wrote anything, I thought I’d produce another blog post. This one is about why it’s so important to...
Will GoodbournMar 3, 20204 minListen to your body (and expert advice!)One of the most common questions I get asked by clients who are rehabbing injuries is: 'when do I know when I'm ready to go back to...
Will GoodbournAug 4, 20195 minHow my Online Workshops can Offer what Runners are Lacking...The Problem: In recent years there has been a massive resurgence of people taking up running at a grass-roots, recreational level, as the...
Will GoodbournMar 27, 20194 minThe Difference I'm Trying to Make​This is a bit of a lengthy post, but please bear with it as I feel it has an important message! ​ Since setting up in 2017, one thing...